Why are you so angry the rage the rush the release home books why are you so angry the rage the rush the release author mirella deboni asin b00bcovhi2 the goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes and to help you can calm down inside. Why getting angry can feel so damn good by now you maybe saying to yourself ok this is fun but how in the world can anger feel so good that i can get addicted to it its simple remember dopamine right here are three ways how anger can produce pleasure and stimulate the release of dopamine 1. Anger and rage psychologist anywhere you need help anytime you need it this one of a kind personal service by dr vincent berger an internationally recognized board certified psychologist is for those with a demanding lifestyle who dont have the time or inclination for typical appointments. A better question is how do you let go of this anger i cant be angry about this for the rest of my life and if youre angry neither can you so were in the same boat in learning how to let go of anger you may become angrier before you get better but its part of the process 1 reflect on why youre angry maybe you had an . Why am i angry we associate anger as an uncontrolled or dangerous emotions however anger can be quite justified and controlling emotion that we can use to tell others the way we are being
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